Winter is the time where it’s freezing cold and usually gloomy. Today we have the sun shining and blue skies. Still super cold but feeling very blessed for the beautiful day. Winter’s Delight In your blender combine the following: 1 cup frozen raspberries, 1 cup frozen strawberries, handful frozen cherries, 3 medjool dates, 1 vanilla … More Winter’s Delight
Pink Bliss Nice Cream 1 handful frozen cherries 1 handful frozen raspberries 1 tsp vanilla Touch of water (not much 1/4 cup or less) 5-6 frozen bananas Pulse in food processor until starts combining, then mix on high speed until ice cream consistency.
Thought I would start sharing some of my recipes here! You can make these in cute little mason jars like pictured or little bowls, whatever you have available. Bottom layer: in your food processor on high combine 10 medjool dates, 1/4 cup shredded coconut, and 1 tbs carob powder. Then use this mixture as … More Cheesecake Parfaits
Today is the end of day 3. The first three days have been easy. Not a fan of the salt water flush. I’ll keep at it as I intend to follow Cleanse exactly as it’s meant to be. Check my YouTube for daily vlogs during this cleanse.
Since having Lunabella there have been many lows and highs. For the longest time it felt like i was stuck in such a low place. I was barely existing. There have been many tears, sweat, laughter and everything in between. In this time I’ve lost 70 lbs, lost my cat Coda, found my self and … More An open journey of finding self worth
Every few months I seem to experience detox symptoms. The last few days I have cut my overt fats down considerably more in prep for overt free starting Monday. Yesterday I felt a bit of a headache- not much but a bit on congestion. Still feeling it today, am okay but feeling as though my … More Rest is in order
This is a raw vegan (high carb low fat raw vegan) cookbook (uncookbook)recipe book. I share my personal experiences on how living a raw vegan lifestyle saved my life. I have lost 70 lbs, healed fibromyalgia, overcame postpartum depression/anxiety with a raw food diet. I share my personal experience with domestic violence. I share how … More Raw is Love Ebook
The above photos are random photos along my journey of weightloss and the past 7 months on a raw vegan lifestyle OK so I just wanted to share a little bit about my story of being a raw vegan. I’m just going to talk about this recent time of being raw not previous times because … More Unedited Raw
Alright, I have endless questions about being vegan and raw. It’s really hard to keep up and answer so many questions. I don’t want anyone to think I’m ignoring them. Thought I would do a blog post to try and answer some questions. Many people are interested in why I went raw so I will … More A bit on raw
On June 13th 2011 my favorite customer died. It was the same day we celebrated my sons 5th birthday. I will never forget this man and his wife. I saw him only two days prior. Something inside me kept telling me to spend extra time talking with them that day. I had no idea he … More In Memory a Lesson Taught