After going through my 4th miscarriage I felt like I had a nervous breakdown. I was completely shattered and my soul was in so much pain. After feeling so low and trapped in the dark I made a choice to do things to pull myself out. I decided to try reiki. Now I have never … More My First Reiki Experience
I would like to share a little bit about my journey to having another baby. We started trying for another baby when her daughter was only 15 days old. I really thought I was going to be like one of those people that have two babies one year apart that’s what I really wanted. I … More A peak into my TTC journey
This won’t be raw food or vegan related. I haven’t felt motivated to write because pain has consumed me. I sit here waiting at the hospital lab to have my blood test confirm what I already know. I wonder if I somehow did something in my life to deserve this pain. I don’t understand. I’m … More Heartbreak & Loss
So yesterday a very unhappy, mean lady was commenting on one of my photos basically saying I’m a liar and fraud. She claimed that I say my weight and looks are a result of my high carb low fat diet but she says I’m a liar and photoshop my photos. Honestly I was not sure … More Ugliness vs Self Love
Today is a sad day. Tilikum has died. I am happy he is no longer suffering in a tiny cement pool but absolutely devastated that he has spent nearly his whole life (short life) in such an unnatural habitat. We must be the change we wish to see in the world. Please do not support … More Voice for the voiceless
Winter is the time where it’s freezing cold and usually gloomy. Today we have the sun shining and blue skies. Still super cold but feeling very blessed for the beautiful day. Winter’s Delight In your blender combine the following: 1 cup frozen raspberries, 1 cup frozen strawberries, handful frozen cherries, 3 medjool dates, 1 vanilla … More Winter’s Delight
Pink Bliss Nice Cream 1 handful frozen cherries 1 handful frozen raspberries 1 tsp vanilla Touch of water (not much 1/4 cup or less) 5-6 frozen bananas Pulse in food processor until starts combining, then mix on high speed until ice cream consistency.
Thought I would start sharing some of my recipes here! You can make these in cute little mason jars like pictured or little bowls, whatever you have available. Bottom layer: in your food processor on high combine 10 medjool dates, 1/4 cup shredded coconut, and 1 tbs carob powder. Then use this mixture as … More Cheesecake Parfaits
Today is the end of day 3. The first three days have been easy. Not a fan of the salt water flush. I’ll keep at it as I intend to follow Cleanse exactly as it’s meant to be. Check my YouTube for daily vlogs during this cleanse.
Since having Lunabella there have been many lows and highs. For the longest time it felt like i was stuck in such a low place. I was barely existing. There have been many tears, sweat, laughter and everything in between. In this time I’ve lost 70 lbs, lost my cat Coda, found my self and … More An open journey of finding self worth