Cheesecake Parfaits

  Thought I would start sharing some of my recipes here! You can make these in cute little mason jars like pictured or little bowls, whatever you have available. Bottom layer: in your food processor on high combine 10 medjool dates, 1/4 cup shredded coconut, and 1 tbs carob powder. Then use this mixture as … More Cheesecake Parfaits

Master Cleanse

Today is the end of day 3. The first three days have been easy. Not a fan of the salt water flush. I’ll keep at it as I intend to follow Cleanse exactly as it’s meant to be. Check my YouTube for daily vlogs during this cleanse.