Winter’s Delight

Winter is the time where it’s freezing cold and usually gloomy. Today we have the sun shining and blue skies. Still super cold but feeling very blessed for the beautiful day. Winter’s Delight In your blender combine the following: 1 cup frozen raspberries, 1 cup frozen strawberries, handful frozen cherries, 3 medjool dates, 1 vanilla … More Winter’s Delight

Cheesecake Parfaits

  Thought I would start sharing some of my recipes here! You can make these in cute little mason jars like pictured or little bowls, whatever you have available. Bottom layer: in your food processor on high combine 10 medjool dates, 1/4 cup shredded coconut, and 1 tbs carob powder. Then use this mixture as … More Cheesecake Parfaits

Rest is in order

Every few months I seem to experience detox symptoms. The last few days I have cut my overt fats down considerably more in prep for overt free starting Monday. Yesterday I felt a bit of a headache- not much but a bit on congestion. Still feeling it today, am okay but feeling as though my … More Rest is in order

Raw is Love Ebook

This is a raw vegan (high carb low fat raw vegan) cookbook (uncookbook)recipe book. I share my personal experiences on how living a raw vegan lifestyle saved my life. I have lost 70 lbs, healed fibromyalgia, overcame postpartum depression/anxiety with a raw food diet. I share my personal experience with domestic violence. I share how … More Raw is Love Ebook

Unedited Raw

The above photos are random photos along my journey of weightloss and the past 7 months on a raw vegan lifestyle OK so I just wanted to share a little bit about my story of being a raw vegan. I’m just going to talk about this recent time of being raw not previous times because … More Unedited Raw

A bit on raw

Alright, I have endless questions about being vegan and raw. It’s really hard to keep up and answer so many questions. I don’t want anyone to think I’m ignoring them. Thought I would do a blog post to try and answer some questions. Many people are interested in why I went raw so I will … More A bit on raw

Nectarine Surprise

  Nectarine Surprise Nice Cream In your blender or food processor mix on high the following: 2 fresh nectarine, 1 tsp vanilla and 3 shakes of apple pie spice. Once well combined add in 4-5 frozen bananas and mix until ice cream consistency! It’s delicious!

Raw is Love (ebook)

  This is a raw vegan (high carb low fat raw vegan) cookbook (uncookbook)recipe book. I share my personal experiences on how living a raw vegan lifestyle saved my life. I have lost 70 lbs, healed fibromyalgia, overcame postpartum depression/anxiety with a raw food diet. I share my personal experience with domestic violence. I share … More Raw is Love (ebook)